{"id":3145,"date":"2020-08-21T09:17:36","date_gmt":"2020-08-21T07:17:36","guid":{"rendered":"https:\/\/esmclub.be\/site\/?p=3145"},"modified":"2020-08-21T09:22:09","modified_gmt":"2020-08-21T07:22:09","slug":"3145-2","status":"publish","type":"post","link":"https:\/\/esmclub.be\/site\/3145-2\/","title":{"rendered":"Consignes pour la course des Amis"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3136 alignleft\" src=\"https:\/\/esmclub.be\/wp-content\/uploads\/2020\/07\/course-des-amis-2020-211x300.jpg\" alt=\"\" width=\"211\" height=\"300\" srcset=\"https:\/\/esmclub.be\/wp-content\/uploads\/2020\/07\/course-des-amis-2020-211x300.jpg 211w, https:\/\/esmclub.be\/wp-content\/uploads\/2020\/07\/course-des-amis-2020-768x1092.jpg 768w, https:\/\/esmclub.be\/wp-content\/uploads\/2020\/07\/course-des-amis-2020-720x1024.jpg 720w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>La course des Amis approche \u00e0 grand pas. Nous avons bien re\u00e7u le feu vert des autorit\u00e9s communales. Afin de pr\u00e9server la sant\u00e9 de tous et rester dans les normes dict\u00e9es par le gouvernement, nous vous demandons de respecter scrupuleusement les consignes suivantes:<!--more--><\/p>\n<ul>\n<li>la pr\u00e9-inscription \u00e0 la course est obligatoire. Aucune inscription le jour de la course.&nbsp;<\/li>\n<li>en dehors de l&rsquo;\u00e9chauffement, de la course et de la r\u00e9cup, le port du masque est obligatoire<\/li>\n<li>respectez la distanciation sociale (1m50)<\/li>\n<li>les vestiaires seront accessibles mais l&rsquo;utilisation des douches est interdite (il n&rsquo;y a pas de consigne)<\/li>\n<li>la garderie est ouverte et aura lieu au club-house (comme d&rsquo;habitude)<\/li>\n<li>le bar, ainsi que le barbecue (pain-saucisse) se tiendront au rez-de-chauss\u00e9e dans la grande salle (cela nous permettra de respecter la distanciation et de b\u00e9n\u00e9ficier aussi du grand espace ext\u00e9rieur).<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Bon amusement et au plaisir de vous voir<\/p>\n<p>&nbsp;<\/p>\n<p>Le comit\u00e9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; La course des Amis approche \u00e0 grand pas. Nous avons bien re\u00e7u le feu vert des autorit\u00e9s communales. Afin de pr\u00e9server la sant\u00e9 de tous et rester dans les normes dict\u00e9es par le gouvernement, nous vous demandons de &hellip;<\/p>\n<p><a href=\"https:\/\/esmclub.be\/site\/3145-2\/\">Continue Reading<span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3145","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/esmclub.be\/site\/wp-json\/wp\/v2\/posts\/3145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/esmclub.be\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/esmclub.be\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/esmclub.be\/site\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/esmclub.be\/site\/wp-json\/wp\/v2\/comments?post=3145"}],"version-history":[{"count":3,"href":"https:\/\/esmclub.be\/site\/wp-json\/wp\/v2\/posts\/3145\/revisions"}],"predecessor-version":[{"id":3148,"href":"https:\/\/esmclub.be\/site\/wp-json\/wp\/v2\/posts\/3145\/revisions\/3148"}],"wp:attachment":[{"href":"https:\/\/esmclub.be\/site\/wp-json\/wp\/v2\/media?parent=3145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/esmclub.be\/site\/wp-json\/wp\/v2\/categories?post=3145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/esmclub.be\/site\/wp-json\/wp\/v2\/tags?post=3145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}