{"id":3598,"date":"2023-08-10T05:55:13","date_gmt":"2023-08-10T03:55:13","guid":{"rendered":"https:\/\/esmclub.be\/site\/?p=3598"},"modified":"2023-08-11T05:53:15","modified_gmt":"2023-08-11T03:53:15","slug":"course-des-amis-2023","status":"publish","type":"post","link":"https:\/\/esmclub.be\/site\/course-des-amis-2023\/","title":{"rendered":"Course des amis 2023"},"content":{"rendered":"<p>Oyez Oyez, notre course des amis 2023 est annonc\u00e9e le mercredi 30\/08.&nbsp; C&rsquo;est l&rsquo;occasion d&rsquo;avoir une pens\u00e9e pour nos amis parti(e)s (trop t\u00f4t pour certain(e)s) mais aussi de se tester et de se retrouver autour d&rsquo;un bon verre et d&rsquo;un bon BBQ.&nbsp;<\/p>\n<p><!--more--><\/p>\n<p>Les inscriptions sont ouvertes sur le site de <a href=\"https:\/\/www.goaltiming.be\/courses\/4218a830-3287-11ee-ad82-5d5699a89f44\">Goal Timing<\/a>.&nbsp;<\/p>\n<p>Pour des raisons de logistique et pour que vous ne perdiez pas de temps le jour J, il est souhaitable de vous pr\u00e9inscrire. Pour rappel <span style=\"color: #ff6600;\">cette course est gratuite<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Il y aura:<\/p>\n<p>une course de 750 M r\u00e9serv\u00e9e aux enfants de 5 \u00e0 8 ans \u00e0 <span style=\"color: #0000ff;\">17 heures<\/span>,<\/p>\n<p>une course de 1250 M pour les&nbsp; 9 \u00e0 12 ans \u00e0 <span style=\"color: #0000ff;\">17 heures 15<\/span>&nbsp;<\/p>\n<p>et enfin le contre la montre de 3 km. Petit changement pour ce dernier: le premier d\u00e9part sera donn\u00e9 \u00e0 17h30, les suivants seront donn\u00e9s toutes les 30 secondes (1 coureur \u00e0 la fois, c&rsquo;est un contre la montre). Vous ne devez donc plus r\u00e9server votre cr\u00e9neau de d\u00e9part, il suffit de vous pr\u00e9senter dans la zone de d\u00e9part.&nbsp; <span style=\"color: #ff0000;\">ATTENTION: dernier d\u00e9part 18h45!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Le comit\u00e9.&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oyez Oyez, notre course des amis 2023 est annonc\u00e9e le mercredi 30\/08.&nbsp; C&rsquo;est l&rsquo;occasion d&rsquo;avoir une pens\u00e9e pour nos amis parti(e)s (trop t\u00f4t pour certain(e)s) mais aussi de se tester et de se retrouver autour d&rsquo;un bon verre et d&rsquo;un &hellip;<\/p>\n<p><a href=\"https:\/\/esmclub.be\/site\/course-des-amis-2023\/\">Continue Reading<span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3598","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/esmclub.be\/site\/wp-json\/wp\/v2\/posts\/3598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/esmclub.be\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/esmclub.be\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/esmclub.be\/site\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/esmclub.be\/site\/wp-json\/wp\/v2\/comments?post=3598"}],"version-history":[{"count":6,"href":"https:\/\/esmclub.be\/site\/wp-json\/wp\/v2\/posts\/3598\/revisions"}],"predecessor-version":[{"id":3604,"href":"https:\/\/esmclub.be\/site\/wp-json\/wp\/v2\/posts\/3598\/revisions\/3604"}],"wp:attachment":[{"href":"https:\/\/esmclub.be\/site\/wp-json\/wp\/v2\/media?parent=3598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/esmclub.be\/site\/wp-json\/wp\/v2\/categories?post=3598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/esmclub.be\/site\/wp-json\/wp\/v2\/tags?post=3598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}